The Y is a powerful association of adults and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community.
With a commitment to nurturing the potential of kids, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.
Anchored in more than 10,000 neighborhoods around the country, the Y has the long-standing relationships and physical presence not just to promise, but to deliver, lasting personal and social change. Though the world may be unpredictable, one thing remains certain— the Y is, and always will be, dedicated to building healthy, confident, secure and connected children, families and communities.
At Formula, we aim to improve your strength, stamina, and function. We provide strength and interval training group exercise classes, personal training, and small group training options in a fun, welcoming, super-charged environment. Our top-of-the-line equipment and coaches will help you reach the next level with your health & fitness goals!
New Perspective Fitness is a fitness program that empowers people of all abilities and backgrounds to live the best life possible. Our community is made up of women of all shapes, sizes, ages, abilities and backgrounds. Through our group programs and community events, we work together and support each other as we grow stronger, together.
9Round offers a fun, calorie blasting workout with a Trainer always included. Our system is designed to tone your body, kick start your metabolism, and give you an explosion of energy. There are no class times so it's convenient and easy to get in for 30 minutes and get it done. You have access to cutting edge Heart Rate monitored training for the most effective and efficient workout in town. You will learn new skills, and we modify your workouts for your fitness level so everyone is welcome.
29 N. 1770 Timberwood Blvd, Suite 105, Charlottesville
Pantops. 1956 Abbey Road, Charlottesville
The ADAPT performance training system is designed to build a better athlete from the ground up, with progressions that span athletic development from youth to professional athletes. Early progressions focus on learning how to move efficiently while increasing strength and speed, so the athlete is equipped to play a variety of activities. Advanced progressions focus on preparing for the demands of specific sports/activities and overcoming each athlete’s limitations.
Complete Nutrition in Charlottesville, VA has helped people reach their sports nutrition, weight management, and general health goals since May 2012. Our success coaches will provide you with the proper tools such as BodyComp, meal plans, and exercise tips to keep you on the path of success. Not to mention they’ll keep you motivated and educated every step of the way during your journey. Complete Nutrition Charlottesville is ready to set you up for success!
Join our community and get your first 30 days of classes for only $30. With over 70 classes per week of power yoga, vinyasa, aerial yoga, barre, power sculpt, yin yoga, and flow to yin there are plenty of options to choose from. We also have youth programs, workshops, trainings and so much more!
Charlottesville, VA 22903
Gracie Charlottesville is the area’s premier Brazilian Jiu-Jitsu self-defense academy located on the corner of Rt. 29 and Rio Rd at 1646 Seminole Trail (across from Fashion Sq. Mall). We offer traditional Gracie Jiu-Jitsu instruction with a heavy emphasis on self-defense, grappling, and ground submissions. Our academy is friendly and accepting of all people who want to learn in a safe and comfortable environment. Our ownership team is comprised of 3 Pedro Sauer Black Belt Jiu-Jitsu instructors (Brent Lillard, Adam Deane, and Shaun Kennedy) and a Division-1 wrestling star from West Virginia University, Christian Chirico. Together we have over 50 years of grappling experience and we are eager to share our knowledge with everyone who walks in the door. All styles/affiliations/patches are welcome at any time.
Charlottesville, VA 22901
Heart and Soul Fitness is a nonprofit organization that believes everyone regardless of financial capacity should have access to exercise classes and wellness education. We believe community wellness is vital to community strength. We are dedicated to not only support physical wellness, Heart and Soul Fitness endeavors to provide life coaching opportunities/education throughout the year.
Offering over 50 classes a week in two locations, Hot Yoga Charlottesville is an established yoga studio with experienced staff. We offer bikram method yoga (26&2), heated vinyasa yoga, and (not heated) yin yoga. For details or to contact us, visit our website: http://hotyogacville.com
Jefferson Pharmacy has been servicing Fluvanna County and surrounding areas since March of 2009. They are an independently owned and operated business and love being a part of the community.
Jefferson Pharmacy provides a wide variety of services for their customers. In the pharmacy, they provide clinical services including routine and travel immunizations, blood pressure checks, blood sugar checks, medication therapy management and free Medicare Part D consultations. They also provide compounding for both humans and animals and have home health care products.
In the front of the store, there is something for everyone! They offer a wide range of gifts, household goods, decorations, greeting cards, balloons and they even have a flower shop.
Jefferson Pharmacy is very active in our community by volunteering their time to Fluvanna County’s Habitat for Humanity, Meals on Wheels, and the Chamber of Commerce. They also donate space for local charities to host carwashes & bake sales.
Over the past ten years, Jefferson Pharmacy has become an integral part of the community by providing exceptional customer service, serving our community and actively promoting small business growth in Fluvanna County.
Palmyra, VA 22963
M2 Personal Training offers personal training services in your home or office. Melissa Miller, CSCS, has over 20 year of experience as a personal trainer and worked with all ages and populations. Visit www.m2personaltraining.com for more information or to see if this service is right for you.
Massage Envy provides massage, skin care and total body stretch services which are an integral part of total body wellness and a healthy lifestyle. Keep your body working with Massage Envy.
SEAL Team Physical Training is a rigorous fitness program designed to get you into the best shape of your life. You'll learn to overcome both mental and physical obstacles, the art of teamwork and discipline.
Whole Strength Physical therapy helps athletes and active individuals get out of pain and back to high performance.
It’s frustrating giving up doing what you love because of pain. We help give you your active lifestyle back by eliminating pain no matter how hard you go. We give you the tools, knowledge, and attention you deserve with exclusively one-on-one sessions with your doctor with highly individualized plans to get you back to doing what you love.
To learn more follow us on Instagram @wholestrength_pt or visit